I've been doing really well on food and exercise since Sunday. Weekends are hardest for me, so I know I can get through the rest of today and Friday, but Saturday and Sunday will be my real challenges.
Exercise is going pretty well, although I would like to get to the point where I can do a lot more with a lot less resting. I've done something every day, though. Monday I jogged, Tuesday I did a few toning videos off the cable OnDemand that added up to about twenty minutes. Wednesday I should have jogged again, but the shoes I bought on the weekend had made my toes go numb on Monday, so I had no shoes. Instead I did more OnDemand videos for about 30 minutes total, including a Tae Bo one that made me feel about as graceful as an elephant. Tonight I will probably be doing a couch potato-esque workout: toning exercises while watching TV. Not ideal, but it's what fits in right now and it's better than nothing. Tomorrow will be a cardio day again, but it'll undoubtedly be another video day.
I found this site today that I love, although I think it's been around for a while. I wish I had known about it before! I found Hungry Girl while I was looking for these Tofu Shirataki noodles, and I love it. I haven't seen it all yet, but so far I've seen recipes that look really good and a section called Chew the Right Thing. They list a "bad" food, like a patty melt or a sausage breakfast sandwich, and then show a healthy food that can be a commercial product or a recipe. I'm looking forward to seeing it all, I think it'll be a really big help for me since I love food so much.
Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
Thursday, October 18, 2007
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